| September 2024 |
| Sat 7: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
104.13g |
|
40.10g |
|
-
|
-
|
| Thu 5: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
4.25g |
|
16.48g |
|
-
|
-
|
| Sun 1: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
17.53g |
|
69.35g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1410 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
33.48g |
|
184.35g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1648 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
90.75g |
|
122.25g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.43g |
|
70.72g |
|
43.36g |
|
-
|
-
|
| Wed 28: |
1866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
122.46g |
|
102.34g |
|
90.07g |
|
-
|
-
|
| Tue 27: |
2266 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
88.51g |
|
147.52g |
|
1686*
|
 580
|
| January 2023 |
| Wed 11: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
24.33g |
|
58.90g |
|
-
|
-
|
| Tue 10: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
22.60g |
|
100.82g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
10.39g |
|
71.16g |
|
-
|
-
|
| Tue 5: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
13.69g |
|
42.35g |
|
-
|
-
|
| Mon 4: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
24.67g |
|
176.94g |
|
-
|
-
|
| Sun 3: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
23.48g |
|
65.44g |
|
-
|
-
|
| Sat 2: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
25.71g |
|
62.07g |
|
-
|
-
|
| Fri 1: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
30.00g |
|
89.94g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
737
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
44.17g |
|
48.18g |
|
-
|
-
|
| Tue 29: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
2.28g |
|
2.00g |
|
1596*
|
 1561
|
| Mon 28: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
0.84g |
|
0.00g |
|
-
|
-
|
| Fri 25: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
30.39g |
|
64.85g |
|
-
|
-
|
