vctoria.aso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Wed 15: 947 * 53%
Fat:
 
Prot:
 
Carbs:
40.40g
 
47.35g
 
88.91g
- -
Tue 14: 959 * 53%
Fat:
 
Prot:
 
Carbs:
35.28g
 
62.88g
 
116.11g
- -
Mon 13: 1246 * 69%
Fat:
 
Prot:
 
Carbs:
68.80g
 
76.26g
 
78.12g
- -
Sun 12: 1051 * 58%
Fat:
 
Prot:
 
Carbs:
27.33g
 
78.88g
 
125.78g
- -
Sat 11: 1020 * 57%
Fat:
 
Prot:
 
Carbs:
31.90g
 
38.76g
 
154.23g
- -
Fri 10: 1093 * 61%
Fat:
 
Prot:
 
Carbs:
43.02g
 
76.27g
 
105.10g
- -
Thu 9: 989 * 55%
Fat:
 
Prot:
 
Carbs:
31.82g
 
67.90g
 
112.31g
- -
Wed 8: 1009 * 56%
Fat:
 
Prot:
 
Carbs:
49.04g
 
48.91g
 
103.04g
- -
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