| July 2024 |
| Tue 23: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.00g |
|
37.20g |
|
-
|
-
|
| Mon 22: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
66.40g |
|
233.25g |
|
-
|
-
|
| Sun 21: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
71.35g |
|
143.88g |
|
-
|
-
|
| Fri 19: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
17.99g |
|
12.11g |
|
-
|
-
|
| Thu 18: |
2136 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
78.90g |
|
251.26g |
|
-
|
-
|
| Wed 17: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
69.76g |
|
123.44g |
|
2228*
|
 610
|
| Tue 16: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
107.68g |
|
73.35g |
|
2218*
|
950
|
| Mon 15: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
87.41g |
|
168.57g |
|
-
|
-
|
| Fri 12: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
60.74g |
|
140.22g |
|
-
|
-
|
| Thu 11: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
58.43g |
|
144.08g |
|
2352*
|
855
|
| Wed 10: |
1845 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
86.19g |
|
169.48g |
|
2118*
|
273
|
| Tue 9: |
-
|
-
|
|
1973*
|
-
|
| June 2024 |
| Sun 30: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
52.40g |
|
165.54g |
|
-
|
-
|
| Sat 29: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
47.36g |
|
148.61g |
|
2078*
|
800
|
| Fri 28: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
48.81g |
|
135.04g |
|
-
|
-
|
| Thu 27: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
55.84g |
|
120.71g |
|
-
|
-
|
| Wed 26: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
52.84g |
|
127.71g |
|
-
|
-
|
| Sun 16: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
39.44g |
|
26.78g |
|
-
|
-
|
| Tue 11: |
1880 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
73.80g |
|
193.68g |
|
-
|
-
|
| Fri 7: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
40.39g |
|
87.34g |
|
-
|
-
|
| Sat 1: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
60.05g |
|
167.13g |
|
-
|
-
|
