emyjuli545's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1055 Cals (Fat: 42.89g, Protein: 51.75g, Carbs: 134.68g)
Monthly Total: Exercise: 0 Cals   Food: 5277 Cals (Fat: 214.45g, Protein: 258.76g, Carbs: 673.40g)

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Daily Average Calorie Info

66%
of RDI*
(1055 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1600 calories (26 Aug 24)
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