| April 2023 |
| Mon 3: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
19.29g |
|
28.61g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
107.76g |
|
74.48g |
|
-
|
-
|
| Mon 20: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
76.98g |
|
60.28g |
|
-
|
-
|
| Fri 17: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
113.01g |
|
91.94g |
|
-
|
-
|
| Wed 15: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
61.49g |
|
99.09g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
84.28g |
|
81.67g |
|
-
|
-
|
| Tue 11: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
13.58g |
|
50.28g |
|
-
|
-
|
| Sat 8: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
19.78g |
|
2.18g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
80.91g |
|
52.15g |
|
-
|
-
|
| Wed 6: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
7.36g |
|
43.95g |
|
-
|
-
|
| Tue 5: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
101.43g |
|
74.99g |
|
-
|
-
|
| Mon 4: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
113.30g |
|
67.63g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
7.64g |
|
14.30g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
84.39g |
|
12.45g |
|
-
|
-
|
| Tue 26: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
73.42g |
|
17.10g |
|
-
|
-
|
| Mon 25: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
16.98g |
|
5.35g |
|
-
|
-
|
| Tue 19: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
101.93g |
|
68.81g |
|
-
|
-
|
| Mon 18: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
127.78g |
|
78.47g |
|
-
|
-
|
| Thu 14: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
119.85g |
|
34.48g |
|
-
|
-
|
| Wed 13: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
111.50g |
|
72.76g |
|
-
|
-
|
