| September 2021 |
| Mon 6: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
76.40g |
|
159.52g |
|
-
|
-
|
| Sun 5: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
86.54g |
|
193.84g |
|
-
|
-
|
| Sat 4: |
2239 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
120.51g |
|
83.94g |
|
185.48g |
|
-
|
-
|
| Fri 3: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
76.99g |
|
147.07g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
85.62g |
|
165.91g |
|
-
|
-
|
| Mon 30: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
89.34g |
|
185.13g |
|
-
|
-
|
| Sun 29: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
79.09g |
|
186.42g |
|
-
|
-
|
| Sat 21: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
12.37g |
|
27.72g |
|
-
|
-
|
| Fri 20: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
100.04g |
|
169.66g |
|
-
|
-
|
| Thu 19: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
112.98g |
|
158.70g |
|
-
|
-
|
| Wed 18: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
127.15g |
|
150.42g |
|
-
|
-
|
| Tue 17: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
108.03g |
|
150.12g |
|
2550*
|
 1129
|
| Fri 6: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
49.06g |
|
116.23g |
|
-
|
-
|
| Thu 5: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
84.74g |
|
223.06g |
|
-
|
-
|
| Wed 4: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
78.37g |
|
166.85g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
86.18g |
|
187.42g |
|
-
|
-
|
| Tue 29: |
1591
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
96.35g |
|
178.28g |
|
-
|
-
|
| Mon 28: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
85.50g |
|
150.01g |
|
-
|
-
|
| Wed 16: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
40.95g |
|
78.30g |
|
-
|
-
|
