| December 2021 |
| Mon 6: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
80.81g |
|
232.07g |
|
-
|
-
|
| Thu 2: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
85.61g |
|
74.89g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
2090 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
96.41g |
|
284.65g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
22.76g |
|
16.91g |
|
-
|
-
|
| Sun 23: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
64.10g |
|
94.23g |
|
-
|
-
|
| Fri 21: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
81.79g |
|
125.49g |
|
-
|
-
|
| Fri 14: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
18.40g |
|
148.00g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
25.38g |
|
59.23g |
|
-
|
-
|
| Tue 21: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
40.40g |
|
74.08g |
|
-
|
-
|
| Mon 20: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
89.06g |
|
158.11g |
|
-
|
-
|
| Sun 19: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
67.98g |
|
147.66g |
|
-
|
-
|
| Sat 18: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
40.04g |
|
271.92g |
|
-
|
-
|
| Fri 17: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
87.98g |
|
175.81g |
|
-
|
-
|
| Thu 16: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
117.01g |
|
141.70g |
|
-
|
-
|
| Wed 15: |
2121 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
101.52g |
|
87.02g |
|
220.11g |
|
248*
|
 1873
|
| Tue 14: |
1986 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
124.92g |
|
198.60g |
|
717*
|
1269
|
| Mon 13: |
7161 *
|
448%
|
Fat: |
|
Prot: |
|
Carbs: |
251.57g |
|
273.68g |
|
1024.24g |
|
-
|
-
|
| Sun 12: |
2361 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
159.00g |
|
154.94g |
|
72.08g |
|
552*
|
1809
|
| Sat 11: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
100.61g |
|
136.45g |
|
-
|
-
|
| Thu 9: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.38g |
|
5.37g |
|
-
|
-
|
