| August 2021 |
| Sun 22: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
13.69g |
|
72.66g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
42.98g |
|
38.47g |
|
-
|
-
|
| Sun 21: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
1.20g |
|
16.80g |
|
-
|
-
|
| Wed 17: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
22.20g |
|
154.16g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
38.80g |
|
31.48g |
|
-
|
-
|
| Thu 6: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
3.57g |
|
24.48g |
|
-
|
-
|
| Tue 4: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
18.39g |
|
32.28g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
35.46g |
|
48.99g |
|
-
|
-
|
| Sun 12: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.00g |
|
49.00g |
|
-
|
-
|
| Sat 11: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Fri 10: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
20.99g |
|
159.10g |
|
-
|
-
|
| Thu 9: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| Mon 6: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
15.06g |
|
100.02g |
|
-
|
-
|
| Sun 5: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
59.55g |
|
68.01g |
|
-
|
-
|
| Sat 4: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
10.10g |
|
33.80g |
|
2054*
|
 1758
|
| Fri 3: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
59.90g |
|
129.47g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
41.33g |
|
57.32g |
|
-
|
-
|
| Sun 28: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
17.34g |
|
46.26g |
|
-
|
-
|
| Fri 26: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
66.43g |
|
30.78g |
|
1791*
|
1164
|
| Mon 22: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
21.03g |
|
44.81g |
|
-
|
-
|
