| December 2019 |
| Sun 8: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
14.44g |
|
42.29g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
47.31g |
|
143.08g |
|
-
|
-
|
| Sat 13: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
37.43g |
|
59.34g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
44.39g |
|
137.22g |
|
-
|
-
|
| Fri 28: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
19.10g |
|
61.68g |
|
-
|
-
|
| Thu 27: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
44.81g |
|
116.07g |
|
-
|
-
|
| Wed 26: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
48.08g |
|
112.58g |
|
-
|
-
|
| Tue 25: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
48.04g |
|
107.06g |
|
-
|
-
|
| Mon 24: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
53.40g |
|
171.67g |
|
-
|
-
|
| Sun 23: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
54.79g |
|
154.17g |
|
-
|
-
|
| Sat 22: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
65.29g |
|
108.04g |
|
-
|
-
|
| Fri 21: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
49.71g |
|
133.04g |
|
-
|
-
|
| Thu 20: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
41.58g |
|
181.54g |
|
-
|
-
|
| Wed 19: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
46.81g |
|
100.85g |
|
-
|
-
|
| Tue 18: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
23.91g |
|
139.18g |
|
-
|
-
|
| Mon 17: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
9.76g |
|
40.32g |
|
-
|
-
|
| Sun 16: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
38.20g |
|
116.94g |
|
1299*
|
 411
|
| Sat 15: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
45.00g |
|
133.52g |
|
1064*
|
115
|
| Fri 14: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
76.96g |
|
115.63g |
|
-
|
-
|
| Thu 13: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
51.71g |
|
77.10g |
|
-
|
-
|
