MaryArti33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sun 30: 2220 * 123%
Fat:
 
Prot:
 
Carbs:
96.75g
 
65.66g
 
281.43g
- -
Sat 29: 1681 * 93%
Fat:
 
Prot:
 
Carbs:
49.09g
 
38.87g
 
274.94g
- -
Fri 28: 1631 * 91%
Fat:
 
Prot:
 
Carbs:
84.72g
 
48.85g
 
169.12g
- -
Thu 27: 1868 * 104%
Fat:
 
Prot:
 
Carbs:
72.65g
 
52.24g
 
249.67g
- -
Wed 26: 2548 * 142%
Fat:
 
Prot:
 
Carbs:
86.07g
 
62.46g
 
374.41g
- -
Tue 25: 1625 * 90%
Fat:
 
Prot:
 
Carbs:
94.74g
 
48.97g
 
145.30g
- -
Mon 24: 2018 * 112%
Fat:
 
Prot:
 
Carbs:
104.96g
 
51.89g
 
221.36g
- -
Sun 23: 3152 * 175%
Fat:
 
Prot:
 
Carbs:
246.56g
 
101.81g
 
102.85g
- -
Sat 22: 1278 * 71%
Fat:
 
Prot:
 
Carbs:
47.41g
 
39.56g
 
174.69g
- -
Fri 21: 1457 * 81%
Fat:
 
Prot:
 
Carbs:
60.35g
 
38.27g
 
191.45g
- -
Thu 20: 2511 * 140%
Fat:
 
Prot:
 
Carbs:
51.51g
 
33.75g
 
201.28g
- -
Wed 19: 3074 * 171%
Fat:
 
Prot:
 
Carbs:
80.31g
 
59.95g
 
254.68g
- -
Tue 18: 3018 * 168%
Fat:
 
Prot:
 
Carbs:
74.35g
 
63.84g
 
268.60g
- -
Mon 17: 4003 * 222%
Fat:
 
Prot:
 
Carbs:
123.52g
 
56.80g
 
401.59g
- -
Sun 16: 1549 * 86%
Fat:
 
Prot:
 
Carbs:
79.08g
 
57.73g
 
151.84g
- -
Sat 15: 603 * 34%
Fat:
 
Prot:
 
Carbs:
35.16g
 
20.02g
 
55.33g
- -
Fri 14: 2629 * 146%
Fat:
 
Prot:
 
Carbs:
98.96g
 
84.55g
 
202.12g
- -
Thu 13: 429 * 24%
Fat:
 
Prot:
 
Carbs:
20.45g
 
37.60g
 
22.80g
- -
Wed 12: 1469 * 82%
Fat:
 
Prot:
 
Carbs:
31.26g
 
47.23g
 
50.37g
- -
Tue 11: 2693 * 150%
Fat:
 
Prot:
 
Carbs:
80.84g
 
53.01g
 
259.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.