sunlove768's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 632 * 42%
Fat:
 
Prot:
 
Carbs:
45.00g
 
14.00g
 
42.00g
- -
Fri 26: 400 * 27%
Fat:
 
Prot:
 
Carbs:
17.20g
 
8.35g
 
52.10g
- -
Thu 25: 839 * 56%
Fat:
 
Prot:
 
Carbs:
43.42g
 
38.38g
 
73.58g
- -
Wed 24: 713 * 48%
Fat:
 
Prot:
 
Carbs:
19.35g
 
31.25g
 
101.10g
- -
Tue 23: 590 * 39%
Fat:
 
Prot:
 
Carbs:
17.20g
 
40.50g
 
66.00g
- -
Mon 22: 1117 * 74%
Fat:
 
Prot:
 
Carbs:
48.00g
 
29.40g
 
143.60g
- -
Sun 21: 887 * 59%
Fat:
 
Prot:
 
Carbs:
40.28g
 
24.88g
 
106.46g
- -
Sat 20: 790 * 53%
Fat:
 
Prot:
 
Carbs:
35.95g
 
18.80g
 
97.10g
- -
Fri 19: 667 * 44%
Fat:
 
Prot:
 
Carbs:
19.80g
 
10.38g
 
105.60g
- -
Wed 17: 408 * 27%
Fat:
 
Prot:
 
Carbs:
2.02g
 
12.35g
 
84.61g
- -
Tue 16: 388 * 26%
Fat:
 
Prot:
 
Carbs:
12.20g
 
9.80g
 
49.50g
- -
Mon 15: 524 * 35%
Fat:
 
Prot:
 
Carbs:
24.40g
 
31.88g
 
77.78g
- -
Sun 14: 929 * 62%
Fat:
 
Prot:
 
Carbs:
74.07g
 
23.22g
 
47.38g
- -
Sat 13: 451 * 30%
Fat:
 
Prot:
 
Carbs:
12.91g
 
13.50g
 
70.07g
- -
Fri 12: 102 * 7%
Fat:
 
Prot:
 
Carbs:
4.10g
 
3.20g
 
14.20g
- -
Thu 11: 490 * 33%
Fat:
 
Prot:
 
Carbs:
18.50g
 
13.27g
 
74.98g
- -
Wed 10: 918 * 61%
Fat:
 
Prot:
 
Carbs:
56.45g
 
56.80g
 
64.64g
- -
Tue 9: 905 * 60%
Fat:
 
Prot:
 
Carbs:
45.60g
 
30.60g
 
95.10g
- -
Mon 8: 1073 * 72%
Fat:
 
Prot:
 
Carbs:
34.22g
 
37.23g
 
155.46g
- -
Sun 7: 437 * 29%
Fat:
 
Prot:
 
Carbs:
22.70g
 
14.20g
 
44.90g
- -
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