| November 2021 |
| Mon 8: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
29.29g |
|
4.14g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
255 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
13.36g |
|
14.76g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
432 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
41.27g |
|
3.82g |
|
-
|
-
|
| Sun 7: |
346 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
56.14g |
|
11.42g |
|
-
|
-
|
| Sat 6: |
571 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
42.32g |
|
5.62g |
|
-
|
-
|
| Fri 5: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
42.50g |
|
0.00g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
65.81g |
|
20.93g |
|
-
|
-
|
| Mon 11: |
913 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
58.31g |
|
13.27g |
|
-
|
-
|
| Mon 4: |
1083 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
98.86g |
|
16.70g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
33 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
0.75g |
|
0.63g |
|
-
|
-
|
| Wed 2: |
396 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
26.63g |
|
5.76g |
|
-
|
-
|
| Tue 1: |
1037 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
83.33g |
|
23.38g |
|
-
|
-
|
| November 2019 |
| Fri 8: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.60g |
|
4.96g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
21.87g |
|
5.84g |
|
-
|
-
|
| Thu 3: |
246 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
35.69g |
|
0.69g |
|
-
|
-
|
| Wed 2: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
37.68g |
|
7.24g |
|
-
|
-
|
| Tue 1: |
968 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
66.21g |
|
19.12g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
1.05g |
|
5.63g |
|
-
|
-
|
| Thu 11: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.13g |
|
8.41g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
31.02g |
|
9.04g |
|
-
|
-
|
