louisesweetman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Fri 4: 708 * 54%
Fat:
 
Prot:
 
Carbs:
9.72g
 
44.87g
 
107.14g
- -
Thu 3: 1373 * 106%
Fat:
 
Prot:
 
Carbs:
27.83g
 
73.57g
 
195.93g
- -
Wed 2: 1662 * 128%
Fat:
 
Prot:
 
Carbs:
69.89g
 
73.25g
 
173.47g
- -
May 2018
Thu 24: - - 1417* -
Wed 23: - - 2908* -
Tue 22: - - 2326* -
Mon 21: - - 2760* -
Sun 20: - - 2269* -
Sat 19: - - 2464* -
Fri 18: - - 2828* -
Thu 17: - - 2173* -
Wed 16: 105 * 8%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
3754*  3649
Tue 15: 1595 * 123%
Fat:
 
Prot:
 
Carbs:
61.49g
 
77.70g
 
173.80g
3279*  1684
Mon 14: 1452 * 112%
Fat:
 
Prot:
 
Carbs:
61.24g
 
93.93g
 
131.80g
3865*  2413
Sun 13: - - 2650* -
Sat 12: - - 2427* -
Fri 11: 1269 * 98%
Fat:
 
Prot:
 
Carbs:
25.93g
 
78.44g
 
105.55g
3624*  2355
Thu 10: 1403 * 108%
Fat:
 
Prot:
 
Carbs:
27.31g
 
67.77g
 
215.17g
2535*  1132
Wed 9: 1230 * 95%
Fat:
 
Prot:
 
Carbs:
35.09g
 
87.76g
 
136.81g
3014*  1784
Tue 8: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
41.34g
 
56.44g
 
125.47g
2875*  1798
October 2015
Sun 25: - - 1724* -
Fri 23: 1919 * 148%
Fat:
 
Prot:
 
Carbs:
29.12g
 
61.88g
 
221.23g
2376*  457
Thu 22: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
53.25g
 
47.49g
 
164.41g
2416*  1132
Get the app
    
© 2024 FatSecret. All rights reserved.