| June 2024 |
| Fri 7: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
67.34g |
|
112.90g |
|
290*
|
 882
|
| Thu 6: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
68.34g |
|
94.96g |
|
2509*
|
 1317
|
| Wed 5: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
89.08g |
|
117.15g |
|
2037*
|
659
|
| Tue 4: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
56.16g |
|
77.22g |
|
2504*
|
1746
|
| Mon 3: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
70.24g |
|
119.71g |
|
2370*
|
1130
|
| Sun 2: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
73.32g |
|
105.30g |
|
2318*
|
1237
|
| Sat 1: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
50.58g |
|
101.58g |
|
1452*
|
350
|
| May 2024 |
| Fri 31: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
64.97g |
|
107.86g |
|
2189*
|
962
|
| Thu 30: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
64.96g |
|
81.11g |
|
1987*
|
839
|
| Wed 29: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
76.01g |
|
99.94g |
|
2327*
|
996
|
| Tue 28: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
60.13g |
|
100.92g |
|
2551*
|
1398
|
| Mon 27: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
79.47g |
|
87.63g |
|
2416*
|
1305
|
| Sun 26: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
78.45g |
|
85.20g |
|
2521*
|
1406
|
| Sat 25: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
105.25g |
|
51.14g |
|
2464*
|
1255
|
| Fri 24: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
77.39g |
|
50.67g |
|
2673*
|
1635
|
| Thu 23: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
49.98g |
|
60.70g |
|
2533*
|
1716
|
| Wed 22: |
-
|
-
|
|
2455*
|
-
|
| Tue 21: |
-
|
-
|
|
2405*
|
-
|
| Mon 20: |
-
|
-
|
|
2492*
|
-
|
| Sun 19: |
-
|
-
|
|
2048*
|
-
|
