monsherami1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 923 Cals (Fat: 56.18g, Protein: 55.70g, Carbs: 46.80g)
Monthly Total: Exercise: 0 Cals   Food: 923 Cals (Fat: 56.18g, Protein: 55.70g, Carbs: 46.80g)

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Daily Average Calorie Info

66%
of RDI*
(923 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (55%)
 
Protein (24%)
*Based on an RDI of 1400 calories (25 Sep 23)
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