| February 2023 |
| Tue 21: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
68.98g |
|
64.37g |
|
-
|
-
|
| Fri 10: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
10.81g |
|
16.07g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
84.98g |
|
49.04g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
691 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
91.12g |
|
3.45g |
|
-
|
-
|
| Sat 10: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
18.47g |
|
19.18g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
790 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
55.05g |
|
86.17g |
|
-
|
-
|
| Fri 25: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
88.10g |
|
78.97g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
964 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
12.92g |
|
52.70g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1308 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
138.24g |
|
96.21g |
|
-
|
-
|
| Tue 5: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
114.58g |
|
164.94g |
|
-
|
-
|
| Mon 4: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
106.38g |
|
92.06g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
89.38g |
|
140.87g |
|
-
|
-
|
| Wed 29: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
90.23g |
|
200.33g |
|
-
|
-
|
| Tue 28: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
74.96g |
|
67.83g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
81.47g |
|
67.32g |
|
-
|
-
|
| Mon 18: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
71.01g |
|
65.24g |
|
-
|
-
|
| Sat 9: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
12.36g |
|
27.72g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
16.61g |
|
16.93g |
|
-
|
-
|
| Tue 21: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
75.08g |
|
88.15g |
|
-
|
-
|
| Mon 20: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
18.74g |
|
15.11g |
|
-
|
-
|
