anna593935's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 21: 250 * 15%
Fat:
 
Prot:
 
Carbs:
8.75g
 
14.94g
 
30.81g
- -
Thu 20: 899 * 53%
Fat:
 
Prot:
 
Carbs:
31.63g
 
79.74g
 
75.85g
- -
April 2021
Fri 30: 390 * 23%
Fat:
 
Prot:
 
Carbs:
19.45g
 
18.09g
 
36.20g
- -
Wed 28: 419 * 25%
Fat:
 
Prot:
 
Carbs:
10.60g
 
28.24g
 
50.23g
- -
Tue 27: 613 * 36%
Fat:
 
Prot:
 
Carbs:
23.03g
 
28.96g
 
74.18g
- -
Mon 26: 781 * 46%
Fat:
 
Prot:
 
Carbs:
42.63g
 
59.96g
 
41.19g
- -
Sun 25: 385 * 23%
Fat:
 
Prot:
 
Carbs:
16.83g
 
24.98g
 
30.70g
- -
Sat 24: 901 * 53%
Fat:
 
Prot:
 
Carbs:
45.60g
 
49.07g
 
71.63g
- -
Fri 23: 844 * 50%
Fat:
 
Prot:
 
Carbs:
56.71g
 
53.43g
 
29.01g
- -
Thu 22: 763 * 45%
Fat:
 
Prot:
 
Carbs:
36.56g
 
60.64g
 
42.94g
- -
Wed 21: 631 * 37%
Fat:
 
Prot:
 
Carbs:
23.21g
 
56.18g
 
43.63g
- -
Tue 20: 454 * 27%
Fat:
 
Prot:
 
Carbs:
21.63g
 
37.20g
 
27.05g
- -
Mon 19: 772 * 45%
Fat:
 
Prot:
 
Carbs:
24.58g
 
23.96g
 
116.94g
- -
Sun 18: 613 * 36%
Fat:
 
Prot:
 
Carbs:
26.07g
 
59.29g
 
35.94g
- -
Sat 17: 299 * 18%
Fat:
 
Prot:
 
Carbs:
13.86g
 
16.13g
 
27.25g
- -
Fri 16: 755 * 44%
Fat:
 
Prot:
 
Carbs:
32.62g
 
60.09g
 
51.48g
- -
Thu 15: 631 * 37%
Fat:
 
Prot:
 
Carbs:
25.23g
 
56.24g
 
43.03g
- -
Wed 14: 803 * 47%
Fat:
 
Prot:
 
Carbs:
30.46g
 
57.17g
 
73.15g
- -
Tue 13: 904 * 53%
Fat:
 
Prot:
 
Carbs:
53.60g
 
60.81g
 
43.45g
- -
Mon 12: 886 * 52%
Fat:
 
Prot:
 
Carbs:
38.43g
 
54.67g
 
77.95g
- -
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