| June 2023 |
| Mon 5: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
0.98g |
|
16.24g |
|
-
|
-
|
| Sun 4: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
55.94g |
|
55.19g |
|
-
|
-
|
| Sat 3: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
68.33g |
|
77.98g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
30.35g |
|
74.46g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
39.10g |
|
85.24g |
|
-
|
-
|
| Sun 19: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
36.00g |
|
125.13g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.02g |
|
49.57g |
|
-
|
-
|
| Mon 13: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
92.39g |
|
184.11g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
13.00g |
|
29.00g |
|
-
|
-
|
| Wed 9: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
3.20g |
|
14.33g |
|
-
|
-
|
| Tue 8: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
67.56g |
|
209.37g |
|
-
|
-
|
| Wed 2: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
23.52g |
|
77.96g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
27.13g |
|
117.23g |
|
-
|
-
|
| Tue 15: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
37.32g |
|
144.78g |
|
-
|
-
|
| Wed 2: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
45.82g |
|
49.53g |
|
-
|
-
|
| Tue 1: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
50.59g |
|
143.70g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
75.47g |
|
138.03g |
|
-
|
-
|
| Wed 5: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
72.67g |
|
135.23g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
78.97g |
|
210.49g |
|
-
|
-
|
| Thu 23: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
93.49g |
|
193.39g |
|
-
|
-
|
