| June 2024 |
| Tue 4: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
73.21g |
|
203.75g |
|
-
|
-
|
| Mon 3: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
9.02g |
|
52.54g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
91.11g |
|
163.36g |
|
-
|
-
|
| Thu 8: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
85.45g |
|
80.00g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
102.53g |
|
77.00g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
113.74g |
|
13.16g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
96.68g |
|
5.77g |
|
-
|
-
|
| Mon 22: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
71.68g |
|
0.77g |
|
-
|
-
|
| Tue 9: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
82.43g |
|
56.61g |
|
-
|
-
|
| Mon 8: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
117.26g |
|
121.42g |
|
-
|
-
|
| Thu 4: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
99.87g |
|
102.62g |
|
-
|
-
|
| Wed 3: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
49.64g |
|
73.15g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
17.58g |
|
105.95g |
|
-
|
-
|
| Wed 13: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
14.60g |
|
146.20g |
|
-
|
-
|
| Mon 4: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
10.19g |
|
32.13g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
11.22g |
|
101.76g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
8.86g |
|
34.14g |
|
-
|
-
|
| Tue 11: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.30g |
|
28.00g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
4.14g |
|
32.49g |
|
-
|
-
|
| Fri 24: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
49.40g |
|
194.09g |
|
-
|
-
|
