| Daily Average: |
Exercise: 0 Cals |
|
Food: 1085 Cals |
(Fat: 35.29g, Protein: 61.42g, Carbs: 129.54g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3255 Cals |
(Fat: 105.86g, Protein: 184.27g, Carbs: 388.63g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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4
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (29%)
Protein (23%)
|
|
*Based on an RDI of 1700 calories (08 Jul 24)
|
