| February 2019 |
| Sat 23: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
15.75g |
|
88.87g |
|
-
|
-
|
| Fri 22: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
37.44g |
|
69.28g |
|
1215*
|
 715
|
| Thu 21: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
18.20g |
|
71.63g |
|
-
|
-
|
| Wed 20: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
88.44g |
|
113.25g |
|
-
|
-
|
| Tue 19: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
32.33g |
|
143.28g |
|
-
|
-
|
| Mon 18: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
54.27g |
|
138.28g |
|
1215*
|
200
|
| Sun 17: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
46.55g |
|
138.57g |
|
1283*
|
177
|
| Sat 16: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
46.14g |
|
165.01g |
|
1217*
|
38
|
| Fri 15: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
25.14g |
|
103.27g |
|
1169*
|
539
|
| Thu 14: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
37.97g |
|
136.69g |
|
1215*
|
251
|
| Wed 13: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
59.36g |
|
199.45g |
|
1186*
|
 95
|
