| November 2019 |
| Wed 13: |
-
|
-
|
|
40*
|
-
|
| June 2019 |
| Sun 23: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sat 22: |
917 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
49.31g |
|
64.11g |
|
-
|
-
|
| Mon 10: |
558 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
19.76g |
|
78.23g |
|
-
|
-
|
| Sun 9: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
19.39g |
|
32.99g |
|
-
|
-
|
| Sat 8: |
1610 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
60.64g |
|
195.39g |
|
660*
|
 950
|
| Fri 7: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
27.01g |
|
26.03g |
|
528*
|
 114
|
| Mon 3: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
32.95g |
|
132.24g |
|
-
|
-
|
| Sun 2: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
2.86g |
|
14.48g |
|
-
|
-
|
| Sat 1: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
34.74g |
|
170.58g |
|
290*
|
739
|
| March 2019 |
| Wed 13: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
13.36g |
|
46.36g |
|
-
|
-
|
| Tue 12: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
43.33g |
|
44.15g |
|
-
|
-
|
| Sun 3: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
64.23g |
|
104.54g |
|
-
|
-
|
| Sat 2: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
47.20g |
|
115.08g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
53.70g |
|
116.17g |
|
-
|
-
|
| Thu 21: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
17.68g |
|
21.98g |
|
-
|
-
|
| Wed 20: |
601 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
29.92g |
|
72.41g |
|
-
|
-
|
| Tue 19: |
1692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
98.12g |
|
134.00g |
|
-
|
-
|
| Mon 18: |
774 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
49.08g |
|
95.15g |
|
-
|
-
|
| Sat 16: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
70.72g |
|
118.14g |
|
-
|
-
|
| Fri 15: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
48.20g |
|
249.73g |
|
2560*
|
826
|
