| August 2019 |
| Fri 9: |
-
|
-
|
|
183*
|
-
|
| July 2019 |
| Wed 31: |
-
|
-
|
|
89*
|
-
|
| Mon 29: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
12.39g |
|
62.05g |
|
2176*
|
 1800
|
| Sun 28: |
-
|
-
|
|
1995*
|
-
|
| Fri 26: |
-
|
-
|
|
1225*
|
-
|
| Thu 25: |
702 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
34.17g |
|
115.94g |
|
227*
|
 475
|
| Tue 23: |
-
|
-
|
|
2116*
|
-
|
| Mon 22: |
844 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
25.71g |
|
182.38g |
|
1817*
|
973
|
| Sun 21: |
-
|
-
|
|
1966*
|
-
|
| Sat 20: |
-
|
-
|
|
1827*
|
-
|
| Fri 19: |
-
|
-
|
|
1888*
|
-
|
| Thu 18: |
-
|
-
|
|
1860*
|
-
|
| Wed 17: |
940 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
45.25g |
|
145.30g |
|
1869*
|
929
|
| Tue 16: |
592 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
47.88g |
|
50.96g |
|
2036*
|
1444
|
| Mon 15: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
80.82g |
|
170.28g |
|
1832*
|
433
|
| Sun 14: |
-
|
-
|
|
2210*
|
-
|
| Sat 13: |
-
|
-
|
|
1928*
|
-
|
| Fri 12: |
-
|
-
|
|
1816*
|
-
|
| Thu 11: |
-
|
-
|
|
1948*
|
-
|
| Wed 10: |
-
|
-
|
|
1974*
|
-
|
