| April 2024 |
| Mon 29: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
34.39g |
|
5.68g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
61.37g |
|
40.76g |
|
-
|
-
|
| Mon 15: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
100.84g |
|
59.86g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
20.70g |
|
24.44g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
22.28g |
|
46.33g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
14.94g |
|
8.58g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
16.28g |
|
16.27g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
7.31g |
|
13.67g |
|
-
|
-
|
| Wed 11: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
28.63g |
|
54.13g |
|
-
|
-
|
| Tue 10: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
29.02g |
|
22.36g |
|
-
|
-
|
| Sat 7: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
84.09g |
|
158.67g |
|
-
|
-
|
| Fri 6: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
112.98g |
|
112.00g |
|
-
|
-
|
| Thu 5: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
109.59g |
|
125.42g |
|
-
|
-
|
| Wed 4: |
2209 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
113.28g |
|
127.83g |
|
153.90g |
|
-
|
-
|
| Mon 2: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
86.11g |
|
65.39g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
69.96g |
|
70.77g |
|
-
|
-
|
| Wed 7: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
36.39g |
|
30.42g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
35.36g |
|
72.49g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
64.57g |
|
53.59g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
40.61g |
|
54.57g |
|
-
|
-
|
