| July 2024 |
| Thu 4: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
51.67g |
|
56.96g |
|
-
|
-
|
| Wed 3: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
72.06g |
|
165.07g |
|
-
|
-
|
| Tue 2: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
62.72g |
|
125.86g |
|
-
|
-
|
| Mon 1: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
53.93g |
|
154.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
65.71g |
|
145.24g |
|
-
|
-
|
| Sat 29: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
0.95g |
|
22.61g |
|
-
|
-
|
| Fri 28: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
63.23g |
|
138.86g |
|
2337*
|
 904
|
| Thu 27: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
54.89g |
|
79.25g |
|
2196*
|
1120
|
| Wed 26: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
48.96g |
|
118.94g |
|
2086*
|
1192
|
| Tue 25: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
52.44g |
|
111.62g |
|
-
|
-
|
| Mon 24: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
61.65g |
|
99.55g |
|
-
|
-
|
| Wed 12: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
8.00g |
|
34.03g |
|
-
|
-
|
| Tue 11: |
1848 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
82.03g |
|
156.32g |
|
-
|
-
|
| Mon 10: |
1610 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
68.85g |
|
188.99g |
|
-
|
-
|
| Sun 9: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
6.84g |
|
49.02g |
|
-
|
-
|
| Sat 8: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
9.79g |
|
37.13g |
|
-
|
-
|
| Fri 7: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
66.85g |
|
97.72g |
|
-
|
-
|
| Thu 6: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
29.18g |
|
59.38g |
|
-
|
-
|
| Wed 5: |
1695 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
48.19g |
|
205.22g |
|
-
|
-
|
| Tue 4: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
67.36g |
|
131.06g |
|
-
|
-
|
