| June 2024 |
| Wed 5: |
2686 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
184.86g |
|
336.87g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
412 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
26.94g |
|
6.04g |
|
-
|
-
|
| March 2024 |
| February 2024 |
| Sun 18: |
2127 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
235.01g |
|
168.70g |
|
-
|
-
|
| December 2023 |
| August 2023 |
| Thu 24: |
1466 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
194.27g |
|
55.67g |
|
-
|
-
|
| Wed 23: |
1709 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
181.25g |
|
90.44g |
|
-
|
-
|
| Tue 22: |
1749 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
181.52g |
|
148.45g |
|
-
|
-
|
| Mon 21: |
2351 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
188.34g |
|
278.24g |
|
-
|
-
|
| Sun 20: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
60.87g |
|
10.41g |
|
-
|
-
|
| Sun 13: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
24.45g |
|
51.87g |
|
-
|
-
|
| Wed 9: |
1898 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
194.54g |
|
198.58g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.44g |
|
30.20g |
|
-
|
-
|
| Mon 5: |
1162 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
154.67g |
|
90.28g |
|
-
|
-
|
| Sat 3: |
480 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
13.64g |
|
100.73g |
|
-
|
-
|
| Fri 2: |
444 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
20.94g |
|
44.75g |
|
-
|
-
|
| Thu 1: |
1395 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
153.99g |
|
97.90g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
952 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
87.98g |
|
106.30g |
|
-
|
-
|
| Tue 30: |
1759 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
190.76g |
|
121.67g |
|
-
|
-
|
| Mon 29: |
651 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
127.25g |
|
6.84g |
|
-
|
-
|
