| September 2024 |
| Sun 8: |
293 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
17.46g |
|
28.68g |
|
48*
|
 245
|
| Sat 7: |
1197 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
147.64g |
|
84.44g |
|
1597*
|
 400
|
| Fri 6: |
3327 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
132.01g |
|
333.45g |
|
173.39g |
|
1695*
|
1632
|
| Thu 5: |
973 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
105.00g |
|
27.50g |
|
1627*
|
654
|
| Wed 4: |
3263 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
127.75g |
|
143.67g |
|
388.83g |
|
1623*
|
1640
|
| Tue 3: |
1415 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
105.78g |
|
118.04g |
|
1621*
|
206
|
| Mon 2: |
2396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
176.03g |
|
234.17g |
|
1951*
|
445
|
| Sun 1: |
2316 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
148.29g |
|
228.99g |
|
1621*
|
695
|
| August 2024 |
| Sat 31: |
836 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
30.11g |
|
84.82g |
|
1670*
|
834
|
| Fri 30: |
828 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
64.80g |
|
93.40g |
|
2377*
|
1549
|
| Thu 29: |
4068 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
212.70g |
|
154.42g |
|
399.12g |
|
1614*
|
2454
|
| Wed 28: |
2097 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
160.79g |
|
174.96g |
|
1724*
|
373
|
| Tue 27: |
2493 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
173.75g |
|
255.41g |
|
1702*
|
791
|
| Mon 26: |
1932 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
211.83g |
|
147.33g |
|
1710*
|
222
|
| Sun 25: |
2110 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
146.01g |
|
230.75g |
|
1731*
|
379
|
| Sat 24: |
1926 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
127.72g |
|
210.35g |
|
1854*
|
72
|
| Fri 23: |
1610 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
129.72g |
|
130.54g |
|
1802*
|
192
|
| Thu 22: |
1482 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
143.83g |
|
84.95g |
|
1686*
|
204
|
| Wed 21: |
4963 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
167.36g |
|
186.57g |
|
695.25g |
|
1679*
|
3284
|
| Tue 20: |
3241 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
119.44g |
|
89.38g |
|
454.35g |
|
1755*
|
1486
|
