| April 2022 |
| Wed 13: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
23.12g |
|
23.69g |
|
-
|
-
|
| Tue 12: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
58.97g |
|
73.94g |
|
-
|
-
|
| Mon 11: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
54.37g |
|
107.68g |
|
-
|
-
|
| Sun 10: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
62.29g |
|
103.13g |
|
-
|
-
|
| Sat 9: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
51.32g |
|
143.90g |
|
-
|
-
|
| Fri 8: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
59.88g |
|
88.20g |
|
-
|
-
|
| Thu 7: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
79.83g |
|
48.93g |
|
-
|
-
|
| Wed 6: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
62.10g |
|
47.39g |
|
-
|
-
|
| Tue 5: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
67.65g |
|
86.73g |
|
-
|
-
|
| Mon 4: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
47.42g |
|
93.06g |
|
-
|
-
|
| Sun 3: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
64.18g |
|
116.09g |
|
-
|
-
|
| Sat 2: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
54.34g |
|
8.39g |
|
-
|
-
|
| Fri 1: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
35.47g |
|
50.18g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
5.26g |
|
78.20g |
|
-
|
-
|
| Wed 30: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
23.67g |
|
41.98g |
|
-
|
-
|
| Tue 29: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
51.17g |
|
31.68g |
|
-
|
-
|
| Mon 28: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
48.58g |
|
21.85g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
13.82g |
|
40.84g |
|
-
|
-
|
| Mon 24: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
54.93g |
|
112.14g |
|
-
|
-
|
| Sun 23: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
46.55g |
|
119.76g |
|
-
|
-
|
