| November 2019 |
| Sat 2: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
9.20g |
|
14.09g |
|
-
|
-
|
| Fri 1: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
47.74g |
|
76.59g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
15.28g |
|
10.93g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
24.51g |
|
70.86g |
|
2272*
|
 1551
|
| Thu 21: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
18.85g |
|
36.56g |
|
2238*
|
1827
|
| Wed 20: |
864 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
38.85g |
|
103.09g |
|
2228*
|
1364
|
| Tue 19: |
959 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
108.55g |
|
53.76g |
|
2283*
|
1324
|
| Mon 18: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
27.71g |
|
147.48g |
|
2504*
|
1680
|
| Sun 17: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
46.18g |
|
120.61g |
|
-
|
-
|
| Sat 16: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
32.67g |
|
117.70g |
|
-
|
-
|
| Fri 15: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
33.70g |
|
74.81g |
|
2120*
|
1349
|
| Thu 14: |
598 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
26.08g |
|
55.46g |
|
-
|
-
|
| Wed 13: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
34.31g |
|
117.77g |
|
2099*
|
1191
|
| Tue 12: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
43.84g |
|
102.88g |
|
2205*
|
1491
|
