| March 2020 |
| Sun 15: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
20.40g |
|
0.10g |
|
-
|
-
|
| Sat 14: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
76.00g |
|
82.00g |
|
-
|
-
|
| Fri 13: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
56.00g |
|
64.00g |
|
-
|
-
|
| Thu 12: |
446 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
60.33g |
|
8.84g |
|
-
|
-
|
| Wed 11: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
60.00g |
|
9.00g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
912 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
29.66g |
|
121.75g |
|
-
|
-
|
| Thu 6: |
1500 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
67.61g |
|
155.93g |
|
-
|
-
|
| Wed 5: |
1291 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
78.43g |
|
108.41g |
|
-
|
-
|
| Mon 3: |
1169 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
40.85g |
|
163.43g |
|
-
|
-
|
| Sun 2: |
1334 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
60.51g |
|
133.56g |
|
-
|
-
|
| Sat 1: |
929 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
78.48g |
|
26.59g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
647 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
15.80g |
|
148.18g |
|
-
|
-
|
| Thu 30: |
124 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.21g |
|
27.03g |
|
-
|
-
|
| Wed 29: |
171 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
4.30g |
|
37.21g |
|
-
|
-
|
| Tue 28: |
425 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
11.03g |
|
94.87g |
|
-
|
-
|
| Mon 27: |
297 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
7.73g |
|
66.91g |
|
-
|
-
|
| Sun 26: |
284 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
7.46g |
|
63.57g |
|
-
|
-
|
| Sat 25: |
450 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
11.75g |
|
101.67g |
|
-
|
-
|
| Fri 24: |
856 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
22.36g |
|
193.39g |
|
-
|
-
|
| Thu 23: |
286 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
7.45g |
|
64.46g |
|
-
|
-
|
