| July 2019 |
| Tue 30: |
1568 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
69.31g |
|
185.88g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
1243 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
65.56g |
|
110.06g |
|
-
|
-
|
| Fri 21: |
727 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
20.40g |
|
97.69g |
|
-
|
-
|
| Thu 20: |
1518 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
103.94g |
|
132.77g |
|
2601*
|
 1083
|
| Wed 19: |
1401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
77.04g |
|
94.14g |
|
-
|
-
|
| Tue 18: |
1663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
97.10g |
|
122.78g |
|
2825*
|
1162
|
| Mon 17: |
1384 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
78.30g |
|
107.61g |
|
2677*
|
1293
|
| Sun 16: |
402 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
7.06g |
|
37.54g |
|
-
|
-
|
| Sat 15: |
1775 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
92.98g |
|
161.30g |
|
2638*
|
863
|
| Fri 14: |
1177 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
67.98g |
|
127.38g |
|
-
|
-
|
| Thu 13: |
1480 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
84.77g |
|
99.33g |
|
-
|
-
|
| Wed 12: |
1659 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
92.79g |
|
118.39g |
|
2952*
|
1293
|
| Tue 11: |
1547 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
107.98g |
|
153.50g |
|
-
|
-
|
| Mon 10: |
1312 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
123.76g |
|
117.60g |
|
2447*
|
1135
|
| February 2019 |
| Mon 25: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
93.89g |
|
104.58g |
|
-
|
-
|
| Tue 19: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
114.56g |
|
73.47g |
|
3012*
|
1922
|
| Sat 16: |
777 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
24.70g |
|
75.36g |
|
-
|
-
|
| Tue 12: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
19.71g |
|
57.73g |
|
-
|
-
|
