| February 2024 |
| Sun 4: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
8.91g |
|
76.10g |
|
-
|
-
|
| Sat 3: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
43.90g |
|
68.02g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
56.26g |
|
103.93g |
|
-
|
-
|
| Sat 14: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
72.01g |
|
149.66g |
|
-
|
-
|
| Fri 13: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
37.89g |
|
169.44g |
|
-
|
-
|
| Thu 12: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
56.76g |
|
142.29g |
|
-
|
-
|
| Wed 11: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
37.01g |
|
150.73g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
49.35g |
|
144.36g |
|
-
|
-
|
| Wed 22: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
56.01g |
|
151.58g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
49.27g |
|
92.45g |
|
-
|
-
|
| Mon 4: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
32.13g |
|
188.75g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
37.49g |
|
174.08g |
|
-
|
-
|
| Thu 16: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
43.79g |
|
221.99g |
|
-
|
-
|
| Wed 15: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
29.02g |
|
141.45g |
|
-
|
-
|
| Tue 14: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
59.07g |
|
163.93g |
|
-
|
-
|
| Mon 13: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
57.73g |
|
117.00g |
|
-
|
-
|
| Sun 12: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
89.71g |
|
154.68g |
|
-
|
-
|
| Sat 11: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
64.24g |
|
181.79g |
|
-
|
-
|
| Fri 10: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
73.57g |
|
260.23g |
|
-
|
-
|
| Thu 9: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
82.13g |
|
192.89g |
|
-
|
-
|
