olgalapushka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Sun 24: 1279 * 71%
Fat:
 
Prot:
 
Carbs:
58.60g
 
72.69g
 
110.47g
- -
Sat 23: 1082 * 60%
Fat:
 
Prot:
 
Carbs:
44.98g
 
43.24g
 
130.20g
- -
Fri 22: 303 * 17%
Fat:
 
Prot:
 
Carbs:
19.18g
 
20.83g
 
11.45g
- -
Thu 21: 789 * 44%
Fat:
 
Prot:
 
Carbs:
21.78g
 
80.06g
 
71.94g
- -
Wed 20: 550 * 31%
Fat:
 
Prot:
 
Carbs:
36.84g
 
18.21g
 
34.01g
- -
Tue 19: 523 * 29%
Fat:
 
Prot:
 
Carbs:
21.64g
 
41.40g
 
44.90g
- -
Mon 18: 1028 * 57%
Fat:
 
Prot:
 
Carbs:
37.97g
 
51.19g
 
119.47g
- -
Sun 17: 942 * 52%
Fat:
 
Prot:
 
Carbs:
39.35g
 
39.22g
 
108.84g
- -
Sat 16: 882 * 49%
Fat:
 
Prot:
 
Carbs:
31.55g
 
39.02g
 
117.34g
- -
Fri 15: 672 * 37%
Fat:
 
Prot:
 
Carbs:
26.62g
 
59.53g
 
51.23g
- -
Thu 14: 590 * 33%
Fat:
 
Prot:
 
Carbs:
34.26g
 
30.59g
 
40.79g
- -
Wed 13: 892 * 50%
Fat:
 
Prot:
 
Carbs:
26.60g
 
90.53g
 
70.31g
- -
Tue 12: 590 * 33%
Fat:
 
Prot:
 
Carbs:
31.19g
 
32.85g
 
44.02g
- -
Mon 11: 916 * 51%
Fat:
 
Prot:
 
Carbs:
50.22g
 
10.87g
 
104.49g
- -
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