| June 2022 |
| Sat 11: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
19.42g |
|
53.89g |
|
-
|
-
|
| Thu 24: |
314 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
37.55g |
|
31.82g |
|
-
|
-
|
| Wed 23: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
54.07g |
|
86.58g |
|
-
|
-
|
| Mon 21: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
57.69g |
|
91.18g |
|
-
|
-
|
| Thu 17: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
86.38g |
|
68.34g |
|
-
|
-
|
| Wed 16: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
53.59g |
|
84.83g |
|
-
|
-
|
| Tue 15: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
58.96g |
|
94.75g |
|
-
|
-
|
| Mon 14: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
63.86g |
|
92.04g |
|
-
|
-
|
| Fri 11: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
50.69g |
|
76.13g |
|
-
|
-
|
| Thu 10: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
58.26g |
|
62.73g |
|
-
|
-
|
| Wed 9: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
54.25g |
|
110.12g |
|
-
|
-
|
| Tue 8: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
60.98g |
|
77.45g |
|
-
|
-
|
| Mon 7: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
57.72g |
|
93.68g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
53.75g |
|
102.02g |
|
-
|
-
|
| Thu 24: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
68.48g |
|
52.43g |
|
-
|
-
|
| Wed 23: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
62.99g |
|
100.64g |
|
-
|
-
|
| Tue 22: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
74.99g |
|
80.96g |
|
-
|
-
|
| Mon 21: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
54.36g |
|
84.28g |
|
-
|
-
|
| Fri 18: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
49.82g |
|
71.94g |
|
-
|
-
|
