| May 2023 |
| Wed 31: |
-
|
-
|
|
1581*
|
-
|
| Tue 30: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
10.44g |
|
35.65g |
|
1679*
|
 1393
|
| Mon 29: |
-
|
-
|
|
1393*
|
-
|
| Sun 28: |
-
|
-
|
|
1381*
|
-
|
| Sat 27: |
-
|
-
|
|
1583*
|
-
|
| Fri 26: |
-
|
-
|
|
1511*
|
-
|
| Thu 25: |
-
|
-
|
|
1724*
|
-
|
| Wed 24: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
26.62g |
|
62.14g |
|
1721*
|
1094
|
| Tue 23: |
-
|
-
|
|
1675*
|
-
|
| Mon 22: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
43.62g |
|
130.21g |
|
1536*
|
628
|
| Sun 21: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
74.36g |
|
183.15g |
|
2022*
|
643
|
| Sat 20: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
38.53g |
|
107.91g |
|
1757*
|
987
|
| Fri 19: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
66.60g |
|
162.79g |
|
1739*
|
566
|
| Thu 18: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
50.39g |
|
65.72g |
|
1746*
|
944
|
| Wed 17: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
70.62g |
|
131.79g |
|
1566*
|
284
|
| Tue 16: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
56.49g |
|
139.51g |
|
1652*
|
475
|
| Mon 15: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
56.67g |
|
167.39g |
|
1928*
|
647
|
| Sun 14: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
114.00g |
|
168.84g |
|
2056*
|
368
|
| Sat 13: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
79.96g |
|
94.35g |
|
1658*
|
324
|
| Fri 12: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
84.11g |
|
104.50g |
|
1632*
|
578
|
