| May 2024 |
| Fri 31: |
-
|
-
|
|
680*
|
-
|
| Thu 30: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.55g |
|
31.93g |
|
1459*
|
 1312
|
| Wed 29: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
55.64g |
|
112.88g |
|
1583*
|
637
|
| Tue 28: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
53.95g |
|
118.69g |
|
1740*
|
784
|
| Mon 27: |
-
|
-
|
|
1390*
|
-
|
| Sun 26: |
-
|
-
|
|
1498*
|
-
|
| Sat 25: |
-
|
-
|
|
1390*
|
-
|
| Fri 24: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
43.23g |
|
182.37g |
|
1385*
|
 131
|
| Thu 23: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
64.03g |
|
99.40g |
|
1423*
|
521
|
| Wed 22: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
58.45g |
|
106.20g |
|
1645*
|
523
|
| Tue 21: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
54.54g |
|
164.43g |
|
1792*
|
341
|
| Mon 20: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
60.36g |
|
151.72g |
|
1405*
|
505
|
| Sun 19: |
-
|
-
|
|
1451*
|
-
|
| Sat 18: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
23.59g |
|
115.18g |
|
1641*
|
942
|
| Fri 17: |
-
|
-
|
|
1560*
|
-
|
| Thu 16: |
-
|
-
|
|
1742*
|
-
|
| Wed 15: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
67.98g |
|
127.65g |
|
1424*
|
154
|
| Tue 14: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
85.60g |
|
179.02g |
|
1654*
|
152
|
| Mon 13: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
63.86g |
|
189.12g |
|
1399*
|
179
|
| Sun 12: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
89.01g |
|
148.78g |
|
1433*
|
36
|
