nevada77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 11: 959 * 46%
Fat:
 
Prot:
 
Carbs:
73.17g
 
47.04g
 
29.57g
- -
Wed 10: 3351 * 160%
Fat:
 
Prot:
 
Carbs:
263.73g
 
132.08g
 
114.39g
- -
Tue 9: 10749 * 512%
Fat:
 
Prot:
 
Carbs:
858.70g
 
570.82g
 
195.20g
- -
Mon 8: 1908 * 91%
Fat:
 
Prot:
 
Carbs:
156.75g
 
103.43g
 
19.05g
- -
Fri 5: 1731 * 82%
Fat:
 
Prot:
 
Carbs:
106.00g
 
113.75g
 
82.62g
- -
Thu 4: 1490 * 71%
Fat:
 
Prot:
 
Carbs:
121.86g
 
62.30g
 
37.83g
- -
Wed 3: 4080 * 194%
Fat:
 
Prot:
 
Carbs:
355.12g
 
157.99g
 
166.45g
- -
Tue 2: 2394 * 114%
Fat:
 
Prot:
 
Carbs:
177.01g
 
76.92g
 
120.19g
- -
May 2020
Wed 13: 233 * 11%
Fat:
 
Prot:
 
Carbs:
17.63g
 
16.27g
 
1.12g
- -
March 2020
Tue 10: 1471 * 70%
Fat:
 
Prot:
 
Carbs:
66.94g
 
101.98g
 
115.09g
- -
January 2020
Thu 23: 660 * 31%
Fat:
 
Prot:
 
Carbs:
27.82g
 
49.46g
 
52.65g
- -
Tue 21: 1409 * 67%
Fat:
 
Prot:
 
Carbs:
46.93g
 
126.75g
 
126.59g
- -
December 2019
Tue 24: - - 1777* -
Mon 23: - - 1802* -
Sun 22: - - 1690* -
Sat 21: - - 1772* -
Fri 20: - - 1808* -
Thu 19: - - 1736* -
Wed 18: - - 1731* -
Tue 17: - - 1623* -
Mon 16: - - 1643* -
Sun 15: - - 1582* -
Sat 14: - - 1820* -
Fri 13: - - 1720* -
Thu 12: - - 1848* -
Wed 11: - - 1637* -
Tue 10: - - 1649* -
Mon 9: - - 1582* -
Sun 8: - - 1750* -
Sat 7: 1636 * 78%
Fat:
 
Prot:
 
Carbs:
52.29g
 
105.98g
 
187.35g
1659*  23
Fri 6: 1378 * 66%
Fat:
 
Prot:
 
Carbs:
42.55g
 
104.38g
 
137.21g
1946*  568
Thu 5: 1333 * 63%
Fat:
 
Prot:
 
Carbs:
49.06g
 
109.12g
 
109.84g
1719*  386
Get the app
    
© 2024 FatSecret. All rights reserved.