| September 2024 |
| Fri 13: |
525 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
27.81g |
|
44.77g |
|
2175*
|
 1650
|
| August 2024 |
| Wed 28: |
2709 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
61.12g |
|
168.94g |
|
-
|
-
|
| Tue 27: |
703 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
14.92g |
|
133.74g |
|
-
|
-
|
| Mon 26: |
1318 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
48.19g |
|
133.99g |
|
2154*
|
836
|
| Sun 25: |
523 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
22.93g |
|
38.60g |
|
-
|
-
|
| Sat 24: |
1456 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
94.37g |
|
96.44g |
|
2342*
|
886
|
| Fri 23: |
943 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
75.75g |
|
84.36g |
|
2523*
|
1580
|
| June 2023 |
| Mon 19: |
1016 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
40.48g |
|
97.88g |
|
3271*
|
2255
|
| May 2023 |
| Wed 31: |
1162 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
32.72g |
|
168.03g |
|
-
|
-
|
| Wed 24: |
419 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
6.22g |
|
63.41g |
|
-
|
-
|
| Thu 4: |
582 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
36.83g |
|
39.84g |
|
-
|
-
|
| Wed 3: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
20.66g |
|
13.44g |
|
-
|
-
|
| Tue 2: |
1036 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
24.38g |
|
159.58g |
|
-
|
-
|
| Mon 1: |
729 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
35.97g |
|
96.53g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
700 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
41.67g |
|
66.32g |
|
-
|
-
|
| Thu 27: |
500 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
34.03g |
|
40.14g |
|
-
|
-
|
| Wed 26: |
1936 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
75.64g |
|
178.29g |
|
2856*
|
920
|
| Fri 21: |
1730 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
19.39g |
|
210.42g |
|
-
|
-
|
| Thu 20: |
1068 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
40.05g |
|
125.53g |
|
-
|
-
|
| Wed 19: |
1669 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
68.66g |
|
195.99g |
|
2946*
|
1277
|
