| October 2019 |
| Sat 5: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
38.89g |
|
99.72g |
|
-
|
-
|
| Fri 4: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
26.64g |
|
89.35g |
|
-
|
-
|
| Thu 3: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
62.31g |
|
145.62g |
|
-
|
-
|
| Wed 2: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
52.51g |
|
111.37g |
|
2069*
|
 768
|
| Tue 1: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
73.93g |
|
173.35g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
58.10g |
|
218.10g |
|
-
|
-
|
| Wed 25: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
21.71g |
|
7.05g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
12.33g |
|
31.81g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
19.23g |
|
66.30g |
|
-
|
-
|
| Tue 2: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
38.93g |
|
187.15g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
37.04g |
|
163.56g |
|
-
|
-
|
| Fri 29: |
2186 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
92.35g |
|
215.17g |
|
-
|
-
|
| Thu 28: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
24.50g |
|
55.93g |
|
-
|
-
|
| Mon 25: |
2161 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
85.23g |
|
278.86g |
|
-
|
-
|
| Sun 24: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
68.52g |
|
238.72g |
|
-
|
-
|
| Sat 23: |
2252 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
98.97g |
|
270.81g |
|
-
|
-
|
| Fri 22: |
2046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
86.73g |
|
244.75g |
|
-
|
-
|
| Thu 21: |
2250 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
91.19g |
|
239.19g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
44.45g |
|
75.83g |
|
-
|
-
|
| Mon 11: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
46.39g |
|
132.83g |
|
-
|
-
|
