| March 2019 |
| Thu 7: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
26.50g |
|
103.68g |
|
-
|
-
|
| Wed 6: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
24.11g |
|
134.28g |
|
-
|
-
|
| Tue 5: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
41.92g |
|
171.62g |
|
-
|
-
|
| Mon 4: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
43.50g |
|
178.69g |
|
-
|
-
|
| Sun 3: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
3.82g |
|
31.52g |
|
-
|
-
|
| Sat 2: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
27.19g |
|
133.33g |
|
-
|
-
|
| Fri 1: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
29.62g |
|
94.43g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
8.12g |
|
58.93g |
|
-
|
-
|
| Sun 24: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
6.48g |
|
21.60g |
|
-
|
-
|
| Sat 23: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
17.69g |
|
105.75g |
|
-
|
-
|
| Fri 22: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
47.47g |
|
196.88g |
|
-
|
-
|
| Thu 21: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
40.30g |
|
176.77g |
|
-
|
-
|
| Wed 20: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
44.67g |
|
170.42g |
|
-
|
-
|
| Tue 19: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
39.66g |
|
100.63g |
|
1561*
|
 710
|
| Mon 18: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
35.52g |
|
154.95g |
|
-
|
-
|
| Sun 17: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
30.91g |
|
195.59g |
|
-
|
-
|
| Sat 16: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
24.04g |
|
171.17g |
|
-
|
-
|
| Fri 15: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
45.43g |
|
211.70g |
|
2127*
|
665
|
| Thu 14: |
821 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
27.19g |
|
109.10g |
|
-
|
-
|
| Wed 13: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
38.02g |
|
143.89g |
|
-
|
-
|
