| September 2024 |
| Fri 20: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
19.48g |
|
19.14g |
|
-
|
-
|
| Thu 19: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
15.26g |
|
16.80g |
|
-
|
-
|
| Sun 15: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
52.42g |
|
42.76g |
|
-
|
-
|
| Sat 14: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
62.15g |
|
13.64g |
|
-
|
-
|
| Fri 13: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
71.51g |
|
46.06g |
|
-
|
-
|
| Thu 12: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
17.65g |
|
21.07g |
|
-
|
-
|
| Wed 11: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
20.93g |
|
61.21g |
|
-
|
-
|
| Tue 10: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
53.73g |
|
12.75g |
|
-
|
-
|
| Mon 9: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
62.84g |
|
9.21g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
10.52g |
|
53.02g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
23.90g |
|
35.87g |
|
-
|
-
|
| Thu 13: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
14.26g |
|
42.37g |
|
-
|
-
|
| Wed 12: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
49.16g |
|
56.52g |
|
-
|
-
|
| Sun 9: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
43.20g |
|
137.60g |
|
-
|
-
|
| Sat 8: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
37.83g |
|
79.23g |
|
-
|
-
|
| Fri 7: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
48.31g |
|
86.72g |
|
-
|
-
|
| Tue 4: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
5.72g |
|
56.52g |
|
-
|
-
|
| Mon 3: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
21.54g |
|
18.05g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
13.29g |
|
67.95g |
|
2752*
|
 2085
|
| Thu 30: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
11.49g |
|
57.15g |
|
-
|
-
|
