marina1983.01.12.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sat 17: 196 * 14%
Fat:
 
Prot:
 
Carbs:
19.56g
 
4.57g
 
4.11g
- -
Sat 10: 1250 * 92%
Fat:
 
Prot:
 
Carbs:
50.16g
 
90.20g
 
114.10g
- -
March 2021
Sun 21: 1488 * 110%
Fat:
 
Prot:
 
Carbs:
59.57g
 
100.30g
 
143.73g
- -
Wed 17: 1160 * 85%
Fat:
 
Prot:
 
Carbs:
34.16g
 
73.27g
 
142.87g
- -
Tue 16: 760 * 56%
Fat:
 
Prot:
 
Carbs:
22.06g
 
53.78g
 
84.01g
- -
February 2021
January 2021
Sun 31: 1269 * 94%
Fat:
 
Prot:
 
Carbs:
46.08g
 
126.20g
 
88.90g
- -
December 2020
Fri 25: - - 1763* -
November 2020
Mon 2: 1537 * 113%
Fat:
 
Prot:
 
Carbs:
59.84g
 
133.36g
 
114.98g
1794*  257
Sun 1: 1943 * 143%
Fat:
 
Prot:
 
Carbs:
47.14g
 
143.58g
 
244.75g
- -
September 2020
Tue 22: 1177 * 87%
Fat:
 
Prot:
 
Carbs:
41.26g
 
112.63g
 
82.60g
1474*  297
June 2020
Mon 1: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
44.14g
 
128.20g
 
99.52g
- -
May 2020
Fri 29: 1305 * 93%
Fat:
 
Prot:
 
Carbs:
56.29g
 
108.74g
 
86.76g
- -
Thu 28: 1095 * 78%
Fat:
 
Prot:
 
Carbs:
37.92g
 
106.22g
 
74.35g
- -
Wed 27: 1134 * 81%
Fat:
 
Prot:
 
Carbs:
38.44g
 
111.50g
 
82.99g
- -
Tue 26: 917 * 66%
Fat:
 
Prot:
 
Carbs:
28.28g
 
90.86g
 
76.14g
- -
Mon 25: 1122 * 80%
Fat:
 
Prot:
 
Carbs:
36.94g
 
111.41g
 
85.37g
- -
Sun 24: 1434 * 102%
Fat:
 
Prot:
 
Carbs:
53.58g
 
135.21g
 
102.90g
- -
Sat 23: 1045 * 75%
Fat:
 
Prot:
 
Carbs:
33.94g
 
95.43g
 
87.80g
- -
Fri 22: 1440 * 103%
Fat:
 
Prot:
 
Carbs:
42.38g
 
156.43g
 
106.84g
- -
Thu 21: 1156 * 83%
Fat:
 
Prot:
 
Carbs:
35.92g
 
115.09g
 
94.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.