| November 2022 |
| Wed 9: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
23.53g |
|
43.55g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
34.20g |
|
35.44g |
|
-
|
-
|
| Wed 22: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
108.11g |
|
86.61g |
|
-
|
-
|
| Tue 21: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
85.15g |
|
128.22g |
|
-
|
-
|
| Mon 20: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
64.64g |
|
130.63g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
54.72g |
|
58.46g |
|
1890*
|
 1095
|
| Thu 5: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
46.01g |
|
66.19g |
|
1946*
|
1159
|
| Wed 4: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
57.90g |
|
102.56g |
|
1946*
|
956
|
| April 2022 |
| Fri 29: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
69.48g |
|
68.96g |
|
1697*
|
770
|
| Thu 28: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
46.67g |
|
105.89g |
|
1773*
|
879
|
| Wed 27: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
83.61g |
|
100.56g |
|
1676*
|
579
|
| Tue 26: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
75.76g |
|
119.77g |
|
1676*
|
457
|
| Mon 25: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
72.03g |
|
164.25g |
|
1708*
|
397
|
| Wed 20: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
17.76g |
|
80.29g |
|
-
|
-
|
| Tue 19: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
26.80g |
|
127.75g |
|
-
|
-
|
| Mon 18: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
40.48g |
|
151.23g |
|
-
|
-
|
| Sun 17: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
18.63g |
|
55.25g |
|
-
|
-
|
| Sat 16: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
6.22g |
|
37.07g |
|
-
|
-
|
| Fri 15: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
6.51g |
|
38.35g |
|
-
|
-
|
| Thu 14: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
4.94g |
|
22.63g |
|
-
|
-
|
