| July 2024 |
| Mon 29: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.00g |
|
4.50g |
|
-
|
-
|
| Wed 24: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
39.51g |
|
60.94g |
|
-
|
-
|
| Fri 12: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
45.52g |
|
10.92g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
9.62g |
|
13.52g |
|
-
|
-
|
| Fri 21: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
37.28g |
|
96.51g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
68.13g |
|
10.00g |
|
-
|
-
|
| Thu 18: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
61.32g |
|
69.89g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
16.18g |
|
51.70g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
14.92g |
|
11.31g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
45.28g |
|
47.50g |
|
-
|
-
|
| Sun 17: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
32.86g |
|
39.69g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
59.73g |
|
75.75g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
60.09g |
|
80.33g |
|
-
|
-
|
| Wed 22: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
74.03g |
|
74.50g |
|
-
|
-
|
| Thu 16: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
33.51g |
|
52.66g |
|
-
|
-
|
| Wed 15: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
30.76g |
|
53.93g |
|
-
|
-
|
| Tue 14: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
20.05g |
|
81.48g |
|
-
|
-
|
| Fri 3: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
117.16g |
|
7.15g |
|
-
|
-
|
| Thu 2: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
61.12g |
|
85.36g |
|
-
|
-
|
