| April 2019 |
| Sun 21: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
36.34g |
|
64.28g |
|
-
|
-
|
| Sat 20: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
21.57g |
|
35.72g |
|
-
|
-
|
| Fri 19: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
44.93g |
|
178.61g |
|
-
|
-
|
| Thu 18: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
53.86g |
|
103.40g |
|
-
|
-
|
| Wed 17: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
54.57g |
|
88.01g |
|
-
|
-
|
| Tue 16: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
21.75g |
|
87.20g |
|
-
|
-
|
| Mon 15: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
31.09g |
|
48.68g |
|
-
|
-
|
| Sun 14: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
42.44g |
|
110.32g |
|
-
|
-
|
| Sat 13: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
44.69g |
|
150.40g |
|
-
|
-
|
| Fri 12: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
52.23g |
|
79.35g |
|
-
|
-
|
| Thu 11: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
52.58g |
|
104.71g |
|
-
|
-
|
| Wed 10: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
59.59g |
|
80.92g |
|
-
|
-
|
| Tue 9: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
51.17g |
|
76.23g |
|
-
|
-
|
| Sat 6: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
22.44g |
|
80.66g |
|
-
|
-
|
| Fri 5: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
26.43g |
|
74.35g |
|
-
|
-
|
| Thu 4: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
45.11g |
|
98.44g |
|
-
|
-
|
| Wed 3: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
49.35g |
|
49.79g |
|
-
|
-
|
| Tue 2: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
53.46g |
|
42.81g |
|
-
|
-
|
| Mon 1: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
15.16g |
|
70.57g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
40.27g |
|
84.95g |
|
-
|
-
|
