| November 2023 |
| Fri 3: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
117.50g |
|
100.11g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
116.97g |
|
110.58g |
|
-
|
-
|
| Mon 2: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
115.47g |
|
111.22g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
129.05g |
|
179.40g |
|
-
|
-
|
| Tue 22: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
111.29g |
|
193.38g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
1.45g |
|
8.57g |
|
-
|
-
|
| Fri 1: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
121.30g |
|
150.10g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
191.21g |
|
213.94g |
|
-
|
-
|
| Sat 25: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
134.89g |
|
149.35g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
74.05g |
|
202.63g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
81.29g |
|
103.99g |
|
-
|
-
|
| Tue 20: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
72.39g |
|
69.77g |
|
-
|
-
|
| Sun 18: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
77.99g |
|
177.94g |
|
-
|
-
|
| Sat 17: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
73.22g |
|
106.22g |
|
-
|
-
|
| Fri 16: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
105.95g |
|
162.30g |
|
-
|
-
|
| Thu 15: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
69.23g |
|
169.12g |
|
-
|
-
|
| Wed 14: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
73.93g |
|
158.33g |
|
-
|
-
|
| Tue 13: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
88.62g |
|
63.71g |
|
-
|
-
|
| Mon 12: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
79.96g |
|
179.84g |
|
-
|
-
|
| Sun 11: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
66.63g |
|
107.21g |
|
-
|
-
|
