| August 2023 |
| Mon 28: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
18.95g |
|
42.12g |
|
-
|
-
|
| Sun 27: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
86.70g |
|
171.44g |
|
-
|
-
|
| Mon 21: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
37.07g |
|
69.90g |
|
-
|
-
|
| Tue 15: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
44.53g |
|
86.15g |
|
-
|
-
|
| Thu 10: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
57.46g |
|
128.27g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
98.68g |
|
101.72g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
9.49g |
|
63.43g |
|
-
|
-
|
| Sun 16: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
47.33g |
|
110.77g |
|
-
|
-
|
| Thu 13: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
12.23g |
|
132.36g |
|
-
|
-
|
| Wed 12: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
95.99g |
|
148.83g |
|
-
|
-
|
| Tue 11: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
21.40g |
|
154.46g |
|
-
|
-
|
| Mon 10: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
23.04g |
|
162.14g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
82.59g |
|
245.31g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
40.30g |
|
145.00g |
|
-
|
-
|
| Sat 16: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
32.41g |
|
200.07g |
|
-
|
-
|
| Fri 15: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
50.79g |
|
130.99g |
|
-
|
-
|
| Sat 9: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
78.61g |
|
187.92g |
|
-
|
-
|
| Fri 8: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
20.83g |
|
44.40g |
|
-
|
-
|
| Thu 7: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
35.74g |
|
133.85g |
|
-
|
-
|
| Wed 6: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
45.68g |
|
150.57g |
|
-
|
-
|
