| July 2023 |
| Sun 30: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
5.18g |
|
101.43g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
2006 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
120.73g |
|
230.97g |
|
-
|
-
|
| Sun 5: |
1113 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
52.34g |
|
211.94g |
|
-
|
-
|
| Fri 3: |
1973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
116.61g |
|
248.50g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
2012 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
113.98g |
|
227.24g |
|
-
|
-
|
| Thu 16: |
2445 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
176.58g |
|
183.42g |
|
27.46g |
|
-
|
-
|
| Tue 7: |
2000 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
85.88g |
|
389.41g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
2137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
149.61g |
|
206.74g |
|
-
|
-
|
| Tue 24: |
2699 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
123.17g |
|
396.85g |
|
-
|
-
|
| Thu 19: |
2010 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
126.39g |
|
211.25g |
|
-
|
-
|
| Tue 17: |
2068 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
115.98g |
|
242.16g |
|
-
|
-
|
| Thu 12: |
2878 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
162.41g |
|
429.31g |
|
-
|
-
|
| Wed 4: |
1247 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
31.13g |
|
102.55g |
|
-
|
-
|
| Tue 3: |
2019 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
132.84g |
|
222.59g |
|
-
|
-
|
| Mon 2: |
2703 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.59g |
|
139.55g |
|
341.73g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1628 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
109.96g |
|
85.78g |
|
-
|
-
|
| Fri 30: |
1580 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
103.90g |
|
207.15g |
|
-
|
-
|
| Thu 29: |
1346 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
116.76g |
|
65.26g |
|
-
|
-
|
| Wed 28: |
3026 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
115.39g |
|
570.42g |
|
-
|
-
|
| Tue 27: |
985 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
86.35g |
|
46.32g |
|
-
|
-
|
