lopra301's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 974 Cals (Fat: 37.31g, Protein: 61.55g, Carbs: 99.40g)
Monthly Total: Exercise: 0 Cals   Food: 16566 Cals (Fat: 634.31g, Protein: 1046.41g, Carbs: 1689.84g)

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Daily Average Calorie Info

75%
of RDI*
(974 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
*Based on an RDI of 1300 calories (12 Sep 24)
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