elsyanca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Tue 12: 1073 * 60%
Fat:
 
Prot:
 
Carbs:
36.09g
 
70.37g
 
112.90g
- -
Fri 8: 1093 * 61%
Fat:
 
Prot:
 
Carbs:
34.22g
 
55.55g
 
142.23g
- -
Thu 7: 824 * 46%
Fat:
 
Prot:
 
Carbs:
17.07g
 
42.07g
 
121.18g
2265*  1441
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